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Before giving their children their own cellphones, access to the Internet and video games, parents should develop a media plan, set time limits for use and establish rules their children will be expected to follow or risk losing the privilege.

That was one of the recommendations made by Dr. Paul Weigle, Natchaug Hospital psychiatrist and expert on video game and Internet addiction, during a forum Thursday titled “iSafety: Protecting Kids in the Digital Age.”

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